Does Ambition Make us Happy?

Our children are increasingly pushed to achieve, achieve, achieve. Will this make their lives successful, happy, and meaningful? Rona and I discuss the ways that ambition brings happiness, and how to foster both in our children. Aired: June 2012

Is Happiness Selfish?

Do happy people focus on being more selfless than selfish? Rona and I discuss how self-love and self-compassion differ from selfishness, and how kids’ natural self-centeredness can detract from their happiness. Aired: May 2012

Forgive and Forget?

Is the old adage “forgive and forget” still good advice? Rona and I talk about the relationship between forgiveness and happiness, and we suggest some things we can do with kids that will help teach them the skills they need to forgive and move on. Aired: May 2012