I interviewed the author of, Childhood Disrupted: How Your Biography Becomes Your Biology. You can listen to the entire interview here on KPFA’s weekly show About Health:
“This groundbreaking book connects the dots between early life trauma and the physical and mental suffering so many live with as adults. Nakazawa fully engages us with fascinating, clearly written science and moving stories from her own and others’ struggles with life-changing illness. Childhood Disrupted offers a blend of fresh insight into the impact of trauma and invaluable guidance in turning toward healing!” —Tara Brach, PhD, author of Radical Acceptance and True Refuge.
Donna Jackson Nakazawa has written a groundbreaking book showing the link between Adverse Childhood Experiences (ACEs) and adult illnesses such as heart disease, autoimmune disease, and cancer. The Adverse Childhood Experiences (ACE) Study is one of the largest investigations ever conducted to assess associations between childhood maltreatment and later-life health and well-being. In the interview we discuss how to cope with these emotional traumas and heal from them.
Donna Jackson Nakazawa is an award-winning science journalist interested in exploring the intersection between neuroscience, immunology, and the deepest inner workings of the human heart. Donna’s other works include, The Autoimmune Epidemic, which investigates the causes of a growing environmental health crisis, and The Last Best Cure, which chronicles a year-long journey to test a variety of mind-body therapies in order to unlock the restorative powers of the brain. She is also the author of Does Anybody Else Look Like Me?: A Parent’s Guide to Raising Multicultural Children.