Listen to todays show, 3/27/17, on KPFA

https://kpfa.org/player/?audio=256348

Do you and family members have a healthy media diet? If so, how do you set limits?

My guests, Jason Brand and Caroline Knorr discussed how digital technology impacts our relationships with family members and friends.

Is it possible to find balance and health while being connected to our phones, computers, and electronic games?

And, you can hear Jason and Nurse Rona’s podcasts called Digital Diaries at http://www.nurserona.com/?s=digital+diaries. Keep in mind they were done in 2011, so there are many new things since then. 

 Guests:

Jason Brand, LCSW, is a family therapist in Berkeley.  He specializes in providing support to families in a rapidly changing world where digital technologies are transforming our lives. His work takes place in schools and with organizations where he leads workshops about the entanglements of families, culture and technology.  His book, “1 to 1 at Home: A Parent’s Guide to School-Issued Laptops and Tablets” is a practical guide to integrating new technologies into family life.  In his private practice, Jason counsels families with children and adolescents. https://www.jasonbrand.com/

 

Caroline Knorr is a senior parenting editor at Common Sense Media where she helps parents make sense of what’s going on in their kids’ media lives. From games to cell phones to movies and more, if you’re wondering “what’s the right age for…?” Caroline can help you make the decision that works best for your family. She has more than 20 years of editorial and creative marketing writing experience. She specializes in translating complex information into bite-sized chunks to help families make informed choices about what their kids watch, play, read, and do. And she’s the proud mom of a teenage son whose media passions include Star Wars, StarCraft, graphic novels, and the radio program This American Life.

Email Caroline at support@commonsensesupport.desk-mail.com.