Teens are growing up in a new world…and parents are worried about the increase of depression, anxiety, and anguish. Dr. Christine Carter has written a handbook for helping kids thrive in an age of accelerated change. She says, “You’ll learn how and why new technologies like smartphones and social media are contributing to the largest mental health crisis we’ve ever seen.” We’ll also discuss ways to help teens find joy, focus, motivation, and engagement.
Listen now to About Health on 2/3/20—https://kpfa.org/player/?audio=327000
Guest: A sociologist and happiness expert at UC Berkeley’s Greater Good Science Center, Christine Carter, Ph.D., is the author of The Sweet Spot: How to Find Your Groove at Work and Home and Raising Happiness. A sought-after keynote speaker, Dr. Carter also writes an award-winning blog, which is frequently syndicated on the Huffington Post, PsychologyToday.com, PositivelyPositive.com, Medium.com, and several other websites. She has appeared on the Oprah Winfrey Show, the Dr. Oz Show, the TODAY show, the Rachael Ray Show, The Daily Show with Jon Stewart, CBS Sunday Morning, and ABC World News with Diane Sawyer. And she is the parent of 4 teenagers.