Is That Me Yelling?

When children refuse to do even little things—like picking up their toys or getting in the car to go to school—it’s easy for parents to become frustrated. But what if there was a gentle, effective way for parents to change their kids’ behavior and their own reactions without losing their cool? In Is That Me Yelling? parents learn how to effectively communicate with their kids by focusing on their child’s unique temperament, and their own. Using mindfulness techniques based in cognitive behavioral theory (CBT) and temperament theory, readers will learn to reduce conflict and foster cooperation, respect, and understanding in their family.

Listen to Nurse Rona and Maeve Conran of KGNU radio in Boulder Colorado as they speak about why parents yell, the consequences of yelling, and what to do instead. Learn about the ABCDE’s to change your yelling habit: