“Is That Me Yelling? A parents guide to getting your kids to cooperate without loosing your cool” was published in 2013 and is available in 5 different languages. It’s a best seller in China, but here in the US you can only get it now on Kindle until the next addition.
If you would like to set up a presentation or training for your child’s preschool or your workplace, you can contact me at .
Is That Me Yelling? is:
“Engaging and practical, humorous and evidence-based, prescriptive but not preachy, authoritative yet never stuffy, Is That Me Yelling? quickly rises to the top of the many parenting books I’ve ever read. Rona Renner provides thoughtful and achievable solutions. If you’re a parent who has ever yelled at your kid and wished you hadn’t, this book is for you.”
—Stephen P. Hinshaw, PhD, professor in the department of psychology at the University of California, Berkeley; and vice-chair of psychology at the University of California, S.F.
“Is That Me Yelling? is a complete and compassionate companion for every parent and educator. With excellent examples from her extensive professional and personal experience, nurse Rona illustrates fundamental psychological principles and functional parenting practices with empathy and enthusiasm.”
—Marisol Muñoz-Kiehne, PhD, clinical psychologist, parent educator, radio host, and author.
The Declining Health Of America: Lessons From Covid-19
Listen now https://kpfa.org/player/?audio=394205
February 13, 2023 on KPFA.org, 94.1FM
My guest was Dr. Stephen Bezruchka. He discussed his new book, Inequality Kills Us All: COVID-19’s Health Lessons for the World
The US had the most covid deaths of any country. Why is that, and what can we learn about the declining health of our country? Income inequality is a major factor related to increased deaths in the pandemic. There are many lessons to learn in order to avoid future tragic deaths. 
Guest:
Dr. St
ephen Bezruchka is a graduate of Harvard, Johns Hopkins, and Stanford universities. He teaches courses in the Departments of Health Systems and Population Health and of Global Health as faculty in the School of Public Health at the University of Washington. He worked clinically as a doctor for 35 years including three decades as an emergency physician. He spent over 11 years in Nepal, writing the first trekking guide to that country, running a community health project a week’s walk from the road, training Nepali doctors in a remote district hospital and advancing concepts of population health. He created the Population Health Forum in 1997. He serves on the board of directors of the Washington Physicians For Social Responsibility and works with its Economic Inequity Health Task Force. His book: Inequality Kills Us All: COVID-19’s Health Lessons for the World was published this year. For more information check out https://stephenbezruchka.com/inequality-kills-us-all
Building Resilience When Anxious, Worried, or Sad
Join me and my guest Dr. Michael A. Tompkins to discuss the current mental health crisis that teens and adults are facing, and ways to build resilience and experience greater well being.
**Listen now: https://kpfa.org/player/?audio=393133 **
KPFA.org—94.1FM 1/23/23
During these last few years stressors such as isolation, fear of infection, poor sleep, grief, change in routine, and financial worries have all been factors in increased anxiety and depression. Before the pandemic there were many people who weren’t being treated for their mental health challenges, and now even larger numbers of people across the country remain unable to get the care they need for both pre-existing and newly developed mental health concerns.
If you are experiencing depression and anxiety you are certainly not alone!
Research from Boston University School of Public Health revealed that the elevated rate of depression (in 2021) climbed to 32.8% affecting 1 in every 3 American adults.
Guest:
Michael A. Tompkins, PhD, ABPP is a licensed psychologist and board certified in Behavioral and Cognitive Psychology by the American Board of Professional Psychology. He is the co-director of the San Francisco Bay Area Center for Cognitive Therapy and a faculty member for theBeck Institute for Cognitive Behavior Therapy.He is the author of numerous articles and chapters on cognitive-behavior therapy and related topics, as well as 15 books, including his best-selling book for teens, My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic (Magination Press, 2010), which is included in the Reading Well for Young People initiative sponsored by the Wellcome Trust, London, United Kingdom. His newest books for teens are, The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You to Deal with Anxiety, Worry, and Sadness (New Harbinger Publications, and Stress Less: A Teen’s Guide to Live a Calm Chill Life. (Magination Press, 2023).
Need Support Now? If you or someone you know is struggling or in crisis, help is available. Call or text 988
Healing With Nature
Listen now to About Health (11/21) with my guest Rue Mapp on KPFA.org— 94.1FM
**https://kpfa.org/play,er/?audio=389599**
“A growing body of research points to the beneficial effects that exposure to the natural world has on health, reducing stress, and promoting healing. Now, policymakers, employers, and healthcare providers are increasingly considering the human need for nature in how they plan and operate.” —Jim Robbins, published at the Yale School of the Environment.
Candidly documenting her personal experiences, while shifting and pioneering a new visual representation of Black people in the outdoors, Rue Mapp transformed her kitchen table blog into a national nature business, and movement. Today, she’s the founder and CEO of where Black people and nature meet: Outdoor Afro. For more than a decade, the not-for-profit organization has continued to celebrate and inspire Black connections and leadership in nature across the United States. Although Rue’s work in the outdoor industry may have started in her hometown of Oakland, California, her story and the creation of Outdoor Afro has since grown to inspire international headlines. Her just published book, Nature Swagger, Stories and Visions of Black Joy in the Outdoors, is a universal roadmap to discover delights, joy, and possibilities of transformation, for anyone through nature. Today, Rue is also a co-creator of a hike collection with outdoor retailer REI Co-op, through her for-profit business Outdoor Afro, Inc.
Maternal Health Crisis
Globally, maternal mortality has decreased, but in the U.S. it continues to rise! Maternal health outcomes have become more disparate with black women being three times as likely to die from pregnancy-related causes as white women. Most pregnancy-related deaths are preventable, so what are the causes? What work is being done to end preventable mortality and racial disparities?
12/19/22 KPFA.org—94.1FM
Listen Now
https://kpfa.org/player/?audio=391323
Guest: 
Amanda P. Williams, MD, MPH, FACOG is a board-certified obstetrician-gynecologist and strategic physician leader focused on eliminating health disparities and leveraging virtual care. She currently oversees clinical innovations for the California Maternal Quality Care Collaborative at Stanford University. Additionally, she advises digital women’s health endeavors such as RiskLD, Nike Fitness Club- motherhood program, and nascent startups via High Alpha Innovation. She is clinically based at the Kaiser Permanente Oakland Medical Center where until Summer 2022 she served as Director of Maternity Services. She also led the maternity continuum for the Chiefs of OBGYN across 15 medical centers and 44,000 annual births in Northern California. Dr. Williams’ research topics have included: expansion of abortion access, contraception continuation, peripartum depression, and minimally invasive hysterectomies.
Dr. Williams is a Magna Cum Laude graduate of Harvard University where she majored in American Medical History and Biochemistry. She completed her medical degree at Emory University School of Medicine where she also received a master’s degree in public health, focusing on health policy and management. She completed her graduate medical training in Obstetrics and Gynecology at The University of California, San Francisco. She has served on multiple state and national committees, including currently the California Pregnancy-Associated Mortality Review. After hours, Dr. Williams can be found hiking in the redwoods, taking cardio-hip hop dance class, mentoring women of color in the medical pipeline, or attending her teenage boys’ endless sports activities.
Invisible Learning Differences—Through The Lifespan
October is Learning Disabilities (LD) Awareness Month.
It’s reported that one in five students learn differently because they have dyslexia, Attention Deficit Hyperactivity Disorder, or other learning and attention issues.Some people, despite having an average or above average intelligence, have difficulty acquiring academic skills, such as reading, writing, listening, speaking and math. Often these difficulties are the result of a learning disability, also referred to as a learning difference by some.
The Individuals with Disabilities Education Act (IDEA) defines a learning disability as a condition when a child’s achievement is substantially below what one might expect for that child.
Join me to find out more about learning differences and the importance of advocating for someone who isn’t getting the services they need.
(10/17/22) Listen now to About Health on KPFA 94.1FM
https://kpfa.org/player/?audio=387735
