Children and Screens

Tune in to About Health on KPFA.org radio 94.1FM

Monday August 15, 2022 at 2PM

There are so many questions regarding digital media’s impact on a child’s development. How does it affect their mental and physical health? We know there are consequences of too much media exposure for children’s minds, physical health, and social wellbeing, but how much is too much? And what about the quality of the media children absorb starting at a young age? Most parents, grandparents, and providers struggle daily to make decisions about how to set limits on screen time, no matter what age a child is. Join us to talk about the issues you face, and hear some expert advice.

Call 1-800-958-9008 or email me at with your questions. 

My guest:

Kris Perry, Executive Director of Children and Screens: Institute of Digital Media and Child Development, most recently served as Senior Advisor to Governor Gavin Newsom of California and Deputy Secretary of the California Health and Human Services Agency where she led the development of the California Master Plan for Early Learning and Care and the expansion of access to high-quality early childhood programs. She led systems change efforts at the local, state and national levels in her roles as executive director of First 5 San Mateo, First 5 California, and of the First Five Years Fund. Through it all, Perry has fought to protect children, improve and expand early learning programs, and increase investments in low-income children. Perry was instrumental in returning marriage equality to California after the landmark 2013 U.S. Supreme Court ruling Hollingsworth v. Perry, which she wrote about in her book, Love on Trial (Roaring Forties Press, 2017).

The Bullied Brain

Bullying and abuse can be seen in all corners of society from children’s playgrounds, to baseball practice, and dance class. We also see adult bullying in the classroom, at summer camp, at home, on the job, and in the political arena. The psychological trauma of being bullied produces damage to the developing brain, and the child who is doing the bullying also suffers. The bullied brain can heal, and children can be taught to not fall victim to bullying. Join us to learn more. 

Listen now to About Health on KPFA.org— 94.1FM (8/1/22) 

https://kpfa.org/player/?audio=383556

 

My guest is best-selling author and award-winning teacher, Jennifer Fraser. With a PhD in Comparative Literature from the University of Toronto, Jennifer is trained to take different discourses—literature, anthropology, psychology, pedagogy, neuroscience, philosophy—and put them into dialogue. Her wide-ranging knowledge, lived experience, dedication to learning and teaching, produce new insights into age-old problems. Not content to merely discuss, Jennifer’s goal is to set in motion significant change. Her latest book is The Bullied Brain: Heal Your Scars and Restore Your Health. Jennifer’s first book was on the rite of passage from being a reader to a writer of culture. Her second book was on suppressing grief in childhood, only to have it resurface as either numbness or aggression. Her third book was about the way children learn bullying from influential adults. She is interested in designing a world with our brain in mind. Go to https://www.bulliedbrain.com/ to learn more. 

Reproductive Health…what now?

The U.S. Supreme Court has overturned Roe v. Wade, cutting off millions of women across the country from essential health care. All women have the right to accessible and culturally sensitive reproductive health care! And did you know that pregnant women in the US are more than twice as likely to die from complications related to pregnancy or childbirth than those in most other high-income countries in the world?

Tune in now to About Health on KPFA.org, 94.1FM (7/11/22)

** https://kpfa.org/player/?audio=382478 **

 

Guest:

Joy A. Cooper, MD MSc is a Philadelphia native and an Obstetrician-Gynecologist in Oakland, California. She completed residency at the Hospital of the University of Pennsylvania. She earned her MD from Howard University and completed a Master’s in Sexually Transmitted Infections & HIV at University College of London/London School of Hygiene & Tropical Medicine. She earned an A.B. in African and African-American Studies at Harvard College. Through her telemedicine startup, Culture Care, she is fulfilling her mission to impact women of the African Diaspora by linking Black women to Black doctors with the click of a button. Go to www.ourculturecare.com to learn more.

Summer Safety


Listen now to KPFA.org 94.1FM

https://kpfa.org/player/?audio=381151

June 20, 2022

 

The F.D.A has recommended that the Moderna and Pfizer coronavirus vaccines be authorized for children as young as 6 months old. Very soon parents will have to make decisions about whether to vaccinate their young children, which vaccine to give, and if masking up is still necessary.

And with summer upon us, there are important general safety tips to talk about, such as preventing sun stroke and dehydration, as well as water safety.

 

Guest: Dr. Donna White Carey is the Medical Director of Case Management at Alameda Alliance for Health. She served as the first African-American Chief of the Division of Pediatrics at Alameda Health System and then became the first Chair of their Department of Pediatrics.  As Chair, she initiated Pediatric Grand Rounds and developed a Safe Sleep Program. Dr. Donna is a past President of Sinkler Miller Medical Association and serves on several Boards and committees, including the Samuel Merritt University’s Ethnic Health Institute. She is also the Executive Pastor of True Vine Ministries. She initiated a quarterly women’s forum entitled “Sista Talk,” a weight loss program called “Fit for Life,” and “Survivor Weekend,” which focuses on cancer prevention.

Dr. Donna has received numerous awards, honors and commendations, including “STEM Woman of the Year” by then-assemblymember Nancy Skinner and a Chairwoman Award from the Oakland African American Chamber of Commerce. She completed her pediatric residency training at UCSF Benioff Children’s Hospital in Oakland and completed a one-year fellowship in adolescent medicine at the University of California, San Francisco.

You can follow Dr. Donna on her Facebook or IG pages. You can also “keep our appointment” and watch her weekly on her YouTube channel, “Talking with Dr. Donna.”

Children Under Stress

There is collective trauma in our nation, with the Covid-19 pandemic and the horrific gun violence epidemic. With the recent shootings in Buffalo, Uvalde, and Tulsa, people are once again dealing with the deep pain of loss, grief, anger, and fear. The trauma of gun violence impacts all of us, but our children are suffering in ways that are so hard to witness. What can teachers, parents, and all adults do to lessen the burden?

Listen now to About Health, KPFA—94.1FM  (6/6/22)

https://kpfa.org/player/?audio=380356

What you are doing to help the children in your life during this painful time?

Guest:

Julie Kurtz is a child and family therapist and national speaker consulting and training on trauma and resilience. She is the Founder and CEO for the Center for Optimal Brain Integration® which promotes the concept of optimal brain integration to maximize human growth potential.

Julie is the co-author of—Trauma-Informed Practices for Early Childhood Educators: Relationship-Based Approaches that Support Healing and Build Resilience in Young Children, Culturally Responsive Self-Care Practices for Early Childhood Educators, Trauma Informed Practices for Early Childhood Leaders: Creating and Sustaining Healing and Engaged Organizations, and Trauma-Responsive Family Engagement in Early Childhood: Practices for Equity and Resilience. She is also the author of the award winning children’s books, Understanding My Brain: Becoming Human(E)! (Ages 4-8 and 5-10). Julie is the creator of the phone/tablet Application (APP) Trigger Stop: Sensory and Emotional Check-in designed specifically for children ages 3-8 years to promote sensory and emotional literacy and to support self-regulation. To learn more go to https://www.optimalbrainintegration.com/. 

The Parent Trap

Listen to About Health (5/9/22)-KPFA.org 94.1FM 

**https://kpfa.org/player/?audio=378930**

 

There is an unreasonable expectation placed on parents, and it’s time to advocate for better policies for the health and well being of all children. Economist Nate Hilger argues that the solution to many of our nation’s biggest social and economic problems is within reach. “We must provide richer professional support to parents in the form of greater access to teachers, tutors, counselors, coaches, and health care workers.” Nate Hilger will share highlights from his forthcoming book The Parent Trap: How to Stop Overloading Parents and Fix Our Inequality Crisis, in which he shows why parenting is harder and more important than previously understood and what it will take to get parents the resources they need to set up all children for success.

Guest:

Nate Hilger is a researcher and writer, and author of The Parent Trap.  He earned a bachelor’s degree in economics from Stanford University and a PhD in economics from Harvard University. He has worked as a professor of economics at Brown University, and is currently an economist and data scientist in Silicon Valley and an affiliate of the Population Studies and Training Center at Brown. In 2020 he served as a lead policy consultant on early childhood and non-K12 child development issues for Pete Buttigieg’s presidential campaign. His academic research on child development and inequality has been published in The Quarterly Journal of Economics and other leading peer-reviewed journals, and has been featured in The New York TimesThe Washington Post and other major media outlets. He lives with his wife and son in Redwood City, California. You can read more about The Parent Trap in the SF Chronicle or The Hill.

Reflecting on Chinese Medicine

Listen now to KPFA.org 94.1FM 4/18/22

https://kpfa.org/player/?audio=377493

Joining me was Thuy Nguyen, a new producer/host on About Health. 

“Connection is at the heart of Chinese medicine—the understanding that everything is connected internally as well as externally. Internally, mind-body-spirt. Externally, person-family-community. That is why we say:  Heal Yourself, Heal Your Community. The awareness of our inseparable connection brings home the influence of our well-being on the community and the well-being of the community on us. We are all in this together. When you heal, we heal.”—Berkeley Community Acupuncture

Guest

Thuy Nguyen has been practicing Traditional Chinese Medicine (TCM) for over 20 years and is the founder and director at Berkeley Community Acupuncture, a clinic making TCM widely accessible.  She is also the creator of the Navajo Healing Project, a unique project aimed at introducing TCM to the Dine community in a way that is relevant, healing and empowering. Thuy is a maker and a mother of 3 teenagers and 2 dogs. In addition, she produces radio shows for About Health on KPFA.org. At the heart of all she does is the desire to illuminate our inseparable connection to Nature and one another, and to offer an understanding of ourselves and our well-being that is empowered and life affirming.

Gut Health And Your Microbiome

**Listen now to About Health, 4/4/22—KPFA.org—94.1FM** 

https://kpfa.org/player/?audio=376632

We explored gut health and how your microbiome plays a vital role in digestion and the health and regulation of the immune system.Your gut microbiome is made up of trillions of bacteria, fungi and other microbes—essentials for your physical and emotional health. Learn about the gut-brain connection and why it’s so important to understand what the underlying causes are of your symptoms.

Guest:

Dr. Peter Kozlowski did his residency in Family Practice, but started training in Functional Medicine as an intern. He has devoted his career to helping uncover the underlying cause of chronic disease through Functional Medicine. He is the author of “Unfunc Your Gut: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health.” His expertise is in gut health, but he also works with food sensitivities, hormone imbalances, detoxing from toxic chemicals such as heavy metals and mold, and mental, emotional, and spiritual health. He serves patients in person and online via his Montana- and Chicago-based practices. Learn more at www.doc-koz.com.

Medical Aid In Dying

Do you believe you should have the right to choose when you die, if your illness is beyond any hope of meaningful recovery?

Listen now to About Health (3/14/22) KPFA.org— 94.1FM

**https://kpfa.org/player/?audio=375200**

Medical aid in dying is a practice that allows a terminally ill adult who is mentally capable, and who has a prognosis of six months or less to live, to request a prescription for medication from their doctor. They can then decide if they want to take the medication to die peacefully. This is an end of life option that is available in California, as well as other places across the country. Join me and my guest Samantha Trad, from Compassion and Choices.

Guest:

Samantha TradSamantha Trad is the National Director of Care Advocacy for Compassion and Choices. In this role, she works to expand patient-centered and patient-directed end-of-life care across the country, which includes makingsure people have the tools they need to plan for a possible dementia diagnosis and other serious illness. She is also an expert on implementing medical aid in dying laws and leads education and outreach efforts to eliminate barriers for eligible patients who want the option of medical aid in dying. Before working at Compassion & Choices, she taught American Politics at the University of Redlands and was the Executive Director of the Arizona Advocacy Network. Samantha has a Bachelor’s of Art in Political Science from the University of Redlands and Master’s of Art in International Economic and Political Studies from Charles University in Prague, Czech Republic.

 

The Doctor Is In!

Listen Now: 2/7/22 on KPFA.org—94.1FM

https://kpfa.org/player/?audio=372952 

My guest was Dr. Michael Lenoir. We discussed current health issues, such as Covid 19, asthma, disparities in health care, and other questions from you.

Michael LeNoir, MD, is an allergist in the East Bay, board certified in both the American Academy of Pediatrics and the American Academy of Allergy, Asthma and Immunology, and served on the Board the American Association of Certified Allergist. He is also an associate clinical professor at UCSF, and for 20 years he was the Director of Allergy Services at San Francisco General Hospital. He has a special interest in asthma in the African American and high risk communities, and genetic polymorphisms. He served as the President of the Northern California Allergy Association, and has served as the chairperson of the Underserved Committee of the American Academy of Allergy. Dr. Lenoir served as the President of the National Association of Physician Broadcasters and he was one of 50 physicians, nationwide, chosen to receive the Pfizer Positive Physician Award from the American Medical Association.  He has served as the President of the Ethnic Health Institute at Alta Bates Summit Medical Center, and Chair of the Board of the African American Wellness Project. For over 10 years he served as the medical editor for KCBS radio, hosting a 2 hour weekly talk show, and he was also the host of About Health on KPFA radio for many decades.  He continues to do radio and podcast programs, such as Black Doctors Speaks collaborating with blackdoctors.org.  He has 4 daughters and 5 grandchildren.

 

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I'm thrilled to offer my book to parents, teachers, therapists, and anyone who cares for and about children. If you would like to set up a presentation or training for your child's school, or your work place, contact me at .

Is That Me Yelling? is available in most bookstores and at Amazon

"Engaging and practical, humorous and evidence-based, prescriptive but not preachy, authoritative yet never stuffy, Is That Me Yelling? quickly rises to the top of the many parenting books I've ever read. Rona Renner provides thoughtful and achievable solutions. If you're a parent who has ever yelled at your kid and wished you hadn't, this book is for you."
Stephen P. Hinshaw, PhD, professor in the department of psychology at the University of California, Berkeley; and vice-chair of psychology at the University of California, S.F.

"Is That Me Yelling? is a complete and compassionate companion for every parent​ and ​educator​. ​With excellent examples from her extensive professional and personal experience, nurse Rona illustrates fundamental psychological principles and functional parenting practices with empathy and enthusiasm."
Marisol Muñoz-Kiehne, PhD, clinical psychologist, parent educator, radio host, and author.