The Clutter in Your Life: Understanding Hoarding Behaviors

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You Can LISTEN NOW to the About Health show (January 30, 2017)

https://kpfa.org/player/?audio=251992

We discussed the factors of hoarding: excessive acquiring, difficulty discarding, living in cluttered spaces, and having distress or impairment. Compulsive hoarding is a common, serious, and treatable behavior, that can have significant negative effects on people who struggle with it and their families.

Guests:

51ayyjRMmxL._SX331_BO1,204,203,200_Michael A. Tompkins, PhD, ABPP, is a licensed psychologist and board certified in Behavioral and Cognitive Psychology. He is co-director of the San Francisco Bay Area Center for Cognitive Therapy and Assistant Clinical Professor at the University of California, Berkeley. He is the author or co-author of numerous articles and chapters on cognitive-behavior therapy and related topics, as well as seven books, including Digging Out: Helping Your Loved One Manage Cutter, Hoarding, and Compulsive Acquiring (with Tamara L. Hartl). His most recent book on the topic of hoarding is Clinician’s Guide to Severe Hoarding: A Harm Reduction Approach. The Mental Health Association of San Francisco awarded him the 2013 Lifetime Achievement Award for his contribution to the understanding of hoarding and cluttering.
David Bain is a Peer Facilitator with the Patient Centered Outcomes Research Institute Team at the Mental Health Association of San Francisco. He has a background in technology, education, and psychology. He leads groups teaching Cognitive Behavioral Therapy techniques to individuals dealing with hoarding behaviors as a part of a joint study with University of California San Francisco. He speaks at conferences, develops and presents courses, and presents information to community groups. He has a Masters degree in Education.

 

Your Thyroid Health

Listen Now to About Health, KPFA 94.1 FM https://kpfa.org/player/?audio=251433

On 1/23/217 we discussed the complexities of

thyroid disease. The thyroid is one of imgresthe largest endocrine glands. It influences almost every cell in your body and helps to regulate your metabolism and weight. When your thyroid levels are out of balance, so are you. Join us to learn how your thyroid works, what can cause it to be unbalanced, treatments, and life style changes.

Guest:
160608_Harry_McIlroy_0053_bw-768x1152Harry Mcilroy, MD, is an integrative
physician certified with the Institute for Functional Medicine. Before medical school and completion of residency at Contra Costa Regional Medical Center, Harry had a background in nutrition and obtained a Master’s in acupuncture and Chinese medicine.
He strives to provide patients with health tools that empower them to improve their well being.

 

Roots of Health Disparities

If you missed the January 16th show on KPFA  about The Roots of Health Disparities you can hear it now at https://kpfa.org/player/?audio=251021

 

images“Of all the forms of inequality, injustice

in health care is the most shocking and

inhuman.”

—Dr. Martin Luther King Jr.

“Decades of racially discriminatory policies have marginalized people of color in every way, including in areas of housing, transportation, education, employment, and health. In spite of civil rights laws passed 50 years ago—people of color still face barriers on nearly every quality-of-life measure.”

—”Health Equity As a Critical Civil Rights Issue,” PolicyLink, 2015

GUESTS:

Dr. Muntu Davis is the Public Health Department Director and County Health Officer in Alameda County, California. He advises the County Board of Supervisors, local government agencies, and community members and organizations on medical and public health issues and on the development and implementation of public health policy and practices. He also provides oversight, strategic direction, and fiscal management of the department and all of its divisions. He joined the ACPHD in October 2005. Prior to working Alameda County, he worked in the Immunization Branch of the California Department of Health Services on pandemic planning and education on febrile rash evaluation. He also practiced medicine in urban and rural primary care and urgent care clinics in Northern and Southern California. He held multiple positions at the Continuity of Instruction to Reinforce Our Children’s Learning Environment (C.I.R.C.L.E.) program at the Tom Bradley Elementary School including co-director and member of the board of directors. Dr. Davis completed a residency in Family Medicine at Presbyterian Intercommunity Hospital in Whittier, California. He completed The California Endowment Scholars in Health Policy Fellowship and received his Master of Public Health degree from Harvard School of Public Health.

Dalila Butler, Associate Director, works with the PolicyLink Center for Health Equity and Place to promote social, economic and health equity through environmental and policy change, particularly in low-income communities and communities of color. Dalila serves as the California Department of Public Health Office of Health Equity Advisory Committee Chair. She also provides technical assistance to communities across the country and supports research and writing for health team projects. She supports the Boys and Men of Color team by working with networks in advancing policy and practice to advance equity in the areas of health, education, employment, and juvenile justice. Prior to joining PolicyLink, Dalila supported health equity projects at Prevention Institute. She holds a B.S. in Chemical Engineering from North Carolina State University and a Masters in Public Health from San Diego State University.

The Hidden Half of Nature: Microbial Roots of Life and Health

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Listen now to an interview with the authors of

The Hidden Half of Nature

https://kpfa.org/player/?audio=249424

(December 26th 2-3PM, 94.1FM, KPFA.org)

 The book, The hidden half of Nature,: The Microbial Roots of Life and Health, is a riveting exploration of how microbes are transforming the way we see nature and ourselves. It reveals why good health—for people and plants—depends on Earth’s smallest creatures. The authors discover startling insights into the similarities between plant roots and the human gut.

Guests and co-authors:

David Montgomery, is a MacArthur Fellow and professor of geo-morphology at the University of Washington. He is an internationally recognized geologist and the author of three award-winning popular-science books. When not writing or doing geology, he plays guitar in the band Big Dirt.
Anne Biklé is a biologist with wide-ranging interests that have led her into watershed restoration, environmental planning, and public health. She has also worked extensively with community groups and non-profit organizations on environmental stewardship and urban livibility projects. Anne spends her free time out in the garden with her hands on plants and dirt. 
You can learn more about their work at http://www.dig2grow.com

Community Acupuncture

December 19th on 94.1FM KPFA.org 

You can hear the show now at 

https://kpfa.org/player/?audio=248850

 

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We discussed Acupuncture, a form of traditional Chinese medicine that has been practiced for centuries. An acupuncturist encourages the body to promote natural healing by inserting needles and applying heat or electrical stimulation at acupuncture points.

My guests focused on their work in community clinics, treating people who in the past could not afford acupuncture.

“Our goal is to build community by delivering compassionate care in a comfortable accessible place of rest and refuge. We help create social change by offering relief from pain, suffering, stress and isolation. We envision a world where acupuncture is part of everyday life for people of diverse social, cultural and economic backgrounds.” —Sarana Community Acupuncture. 

Guests:

Jeffrey Levin, LAc, received his California acupuncture license and M.S. in Asian Medicine from AIMC in 2008. After a year of successfully working in private practice, he decided to make a change. He started to work at the Oakland Acupuncture Project in early 2010, and since then has helped them open other locations. Aside from continuing to provide an average of 80 acupuncture treatments a week, Jeffery oversees (with co-owner Whitney) the operations of their three clinic locations. 

Tatyana Ryevzina, LAc has been practicing acupuncture and Chinese herbal medicine for 13 years. In 2008, she helped co-found Sarana Community Acupuncture, a non-profit clinic offering affordable accessible acupuncture in a peaceful and relaxing open space. Tatyana discovered her passion for helping bring acupuncture to underserved populations while working in a public health clinic in S.F. and volunteering at CharlotteMaxwell Complementary Clinic in Oakland. 

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