How Hectic Are Your Mornings?
Tips for a peaceful and easy morning routine Aired: January 2013
Is Yelling the New Spanking?
Most parents yell at their kids at one time or another, but as stress and exhaustion increase over the holidays, some parents yell more. Rona gives us her tips and tricks for yelling less. Aired: December 2012
Talking With Kids When Bad Things Happen
Here is an interview I did on KQED Radio on 12/14/12 after I heard about the brutal shooting in Newtown Conn. I wanted to make sure parents turned the TV and radio’s off when their kids came home from school that day.
Love your children well….and may they be cherished and safe.
Also check out: https://www.nurserona.com/pdfs/03-copingwithtrauma.pdf
Managing routines, sleep, and sugar intake so kids can thrive
The holidays are so fun, but many kids get really out of whack. How to manage moodiness and exhaustion at this time of year. Aired: December 2012
Raising Forgiving Kids
Is your child having a hard time forgiving a classmate for hurting his or her feelings? If you’ve got a grudge-holding or revenge-seeking kiddo, this podcast is for you! Rona and I discuss foundational skills that lead to forgiveness. Part one of two. Aired: November 2012