The Embodied Mind

The Embodied Mind shows us that the mind is not constrained to the brain. Our mind relies on all of the cells in our body…it’s more like a network than one specific location. And what does epigenetics teach us about our environment and the part it plays regarding our health and happiness?

Listen now to About Health, KPFA.org, 94.1 FM—9/13/21

**https://kpfa.org/player/?audio=363857**

“Genes don’t make us who we are. Gene expression does. And gene expression varies depending on the life we live. In other words, the food we eat, the water we drink, the air we breathe, our interpersonal relationships, and our relationship to ourselves – they all affect us on a deep biological level which in turn affects our minds. Recent discoveries in epigenetics have made it abundantly clear how nature (genes) and nurture (the environment) work in concert. It is not one or the other that is responsible for a disease or personality trait. The only thing we know for sure is that we are the product of a dynamic interaction between these forces and that nothing about us is written in stone.“—Dr. Thomas Verny

Thomas R. Verny is a clinical psychiatrist, academic, and author of eight of books and 47 scientific papers, including The Secret Life of the Unborn Child, which was published in 27 countries. His most recent book, The Embodied Mind,  will be available on 10/5/21.  He has participated in more than 250 newspaper, radio and TV interviews, including appearances with Donahue, Merv Griffin, Oprah, Sally Jessy Raphael, Barbara Walters, and Unsolved Mysteries—these interviews are available at trvernymd.com. He has taught at Harvard University, University of Toronto, York University (Toronto), and St. Mary’s University of Minnesota. Thomas lives with his wife in Ontario, Canada.

 

Epigenetics: Creating Optimal Health

Listen now to the 5/3/21 show on KPFA.org—94.1FM

**https://kpfa.org/player/?audio=356073**

Epigenetics is the study of how our lifestyle, behaviors, and the environment we live in can cause changes that affect the way our genes work. It used to be thought that our DNA rigidly determines our health, but scientists have confirmed that the vast majority of our genes are actually fluid and dynamic. Our gene expression is a powerful part of our overall health, and the more you understand this complex topic the more empowered you will be to influence your health and longevity.

Guest

Dr. Kenneth R. Pelletier, PhD, MD is a clinical professor of medicine at the UCSF School of Medicine and former clinical professor of medicine at the Stanford School of Medicine. He is also Chairman of the American Health Association and is a vice president with American Specialty Health. At the UCSF School of Medicine, he is the Director of the Corporate Health Improvement Program (CHIP), a research program between CHIP and fifteen Fortune 500 corporations. Dr. Pelletier has authored numerous books (over 13) including international bestseller, Mind as Healer, Mind as Slayer, and his 2018 book, Change Your Genes Change Your Life. He is a peer reviewer for several medical journals including the Journal of Occupational and Environmental Medicine and serves on a number of corporate boards. He has published over 300 professional articles and has appeared on ABC, CBS, CNN, NBC, and the BBC to discuss his research.

To learn more and get a free copy of his book, Change Your Genes Change Your Life, go to https://drpelletier.com.