Feeling fear and uncertainty is normal at this time. There is so much going on that is out of our control. How do we work with our mind and body to reduce the negative effects of stress and call on our mental resources for well being?
I’m honored to have Rick Hanson, PhD, join us for a conversation about his work.
Listen now to the show on 6/1/20 at KPFA.org, 94.1FM