Sobriety and Recovery During The Pandemic

Listen now! My guest was Dr. Adam Front on KPFA.org—94.1FM 

7/13/20 https://kpfa.org/player/?audio=337024

 

During the Covid-19 Pandemic some people are drinking more or using other substances to help them cope with stress, anxiety, frustration, relationship problems, or previous trauma. These are challenging times, especially for people who have a history of substance over use or abuse.

If you’re trying to stay sober, professionals remind us that recovery happens in community, with support from loved ones or other people who understand what you may be dealing with. 

“According to the American Psychiatric Association, more than 1/3 of people say the pandemic has had a significant impact on their mental health, and 8% say that it has caused them to drink and misuse drugs more than before.”

Guest: Dr. Adam Front is a Clinical Psychologist who has been helping clients with addictions, anxiety, and other issues for over 35 years. He has developed and run programs in Florida, Minnesota, and California, and has been in the San Francisco Bay area since 1987. He currently has a private practice in San Ramon, CA.  Dr. Front works with individuals seeking help for a wide range of issues, and his particular specialties are in the areas of addictions (chemicals like alcohol and other drugs, but also addictive behaviors such as food, sex, gambling and shopping), and anxiety issues (including worry, obsessions and compulsions, traumatic fear responses, agoraphobia and panic attacks). He also helps clients with relationship issues, self-esteem, assertiveness, anger management and a variety of other problems. He is currently working on a book, Relaxing Into Recovery

For referrals from the National Help Line at the Substance Abuse and Mental Health Services Administration (SAMHSA)

call 1-800-662-HELP (4357)