Diabetes Prevention and Education

 Diabetes is a serious health concern facing many children and families. In particular, the onset of Type 2 Diabetes is on the rise, and impacting children at younger ages than in the past. Join Nurse Rona and guests as they discuss how to prevent this disease and the impact diabetes has on children of any age.

Dr. Yvette Fan, MD, is a pediatric endocrinologist at Kaiser Permanente Oakland.
Ka’ryn Holder-Jackson, PhD, MBA, is the associate director of the American Diabetes AssociationSan Francisco Chapter.

DOWNLOAD Entire Program (54:54 mp3 50.3 MB)

Children and Technology

New ways to connect to technology are emerging every day. Devices like smart phones and iPads are making it easier than ever for children to access video games, social networks, and more. What precautions should families keep in mind when setting guidelines for technology use? How can we keep kids safe and connected to the “real” world? Join Nurse Rona and guests as they discuss the challenges and benefits of living and growing up in a plugged-in nation.

Jason Brand, LCSW, founder of Positive Technology Relationships.
Sandra Bryson, MFT, a marriage and family therapist and founder of Parent Mindfully.

DOWNLOAD Entire Program (54:55 mp3 50.3 MB)

Respect for All: Developing Inclusive, Bias-Free Schools and Communities

There have been many news stories of tragic suicides, beatings, and taunting between youths because of homophobic attitudes. Everyone can do something to protect children and work to stop bullying; all parents and teachers have this responsibility. Join us as we discuss raising compassionate and kind children, and share some personal experiences. Guests:

Amy Scharf, the former national program director for GroundSpark’s Respect for All Project.
Kirya Traber is a nationally awarded spoken word artist, and the program manager of Arts-in-Education at Youth Speaks, Inc.

DOWNLOAD Entire Program (53:59 mp3 49.1 MB)

Survival Tips as Teens Transition to College

Making the transition to college is always a challenge for teens and their parents. It’s important for families to begin the process early so that a teen’s first year away from home is successful. In this episode, Nurse Rona and guests discuss issues such as time management, dorm life, health concerns, and staying in touch.

Guest host:
Beth Samuelson, MA, of Student Organizational Services.

Guest experts:
Roseanne Fong is the director of New Student Services at UC Berkeley.
Maritza Vande Voorde, MS, is a Puente counselor at Contra Costa College.

DOWNLOAD Entire Program (53:59 mp3 49.4 MB)

Celebrating Father’s Day: The Importance of Mentors and Father Figures

This Father’s Day we celebrate and honor both traditional fathers and the mentors and father figures who embrace and love families which are not necessarily their own. Join Nurse Rona and guests as they discuss the important role fathers and male mentors play in the lives of all children.

Will Adams, MA Ed, is the middle school dean of students at the Head-Royce School in Oakland.
Christopher Chatmon, MA Ed, is the executive director of the African American Male Achievement Department for the Oakland Unified School District.

DOWNLOAD Entire Program (53:58 mp3 49.4 MB)