On Monday, April 13th, I hosted the radio show “About Health” on KPFA 94.1FM.
If you missed the show you can listen to it at https://kpfa.org/player/?audio=110979
My guest was Christine Carter, PH.D, author of “The Sweet Spot: How To Find Your Groove At Home and Work”
Christine is a sociologist and senior fellow at the UC Berkeley’s Greater Good Science Center, and the author of the book Raising Happiness. We’ll discuss the latest neurological and psychological research on positivity, productivity, performance, and the concept that by doing less we can actually accomplish more. Her current work is related to living a healthier and happier life at home and at work.