“Is That Me Yelling? A parents guide to getting your kids to cooperate without losing your cool” was published in 2013 and is available in 5 different languages. It’s a best seller in China, but here in the US you can only get it now on Kindle until the next edition.
If you would like to set up a presentation or training for your child’s preschool or your workplace, you can contact me at .
Is That Me Yelling? is:
“Engaging and practical, humorous and evidence-based, prescriptive but not preachy, authoritative yet never stuffy, Is That Me Yelling? quickly rises to the top of the many parenting books I’ve ever read. Rona Renner provides thoughtful and achievable solutions. If you’re a parent who has ever yelled at your kid and wished you hadn’t, this book is for you.”
—Stephen P. Hinshaw, PhD, professor in the department of psychology at the University of California, Berkeley; and vice-chair of psychology at the University of California, S.F.
“Is That Me Yelling? is a complete and compassionate companion for every parent and educator. With excellent examples from her extensive professional and personal experience, nurse Rona illustrates fundamental psychological principles and functional parenting practices with empathy and enthusiasm.”
—Marisol Muñoz-Kiehne, PhD, clinical psychologist, parent educator, radio host, and author.
Is That Me Yelling? A Four Week Group for Parents
Join other parents to explore ways to gain your child’s cooperation without losing your cool. This series is based on my book, “Is That Me Yelling?” due out May, 2014.
Dates: 1/22, 1/29, 2/5, 2/12
Time: 6:30-8:30 PM
Location: Berkeley (you’ll receive the address when you register)
Cost: $150 per person $275 for couples
In a safe, comfortable, small group setting you will—
- Learn techniques to manage your stress.
- Practice becoming more aware of your feelings, thoughts, and actions.
- Support each other’s desire to yell less and enjoy your kids more.
- Understand the temperament of your child and yourself.
- Review the 4 C’s of discipline—communication, choices, consequences, and connection.
- Develop self-compassion for when you lose it.
To reserve a space or learn more e-mail me at
Yelling Less During the Holidays
Take the time to plan for a yelling free holiday season.
How can you reduce your stress and maybe do less? What do you need to refuel? Can you slow down, pause, breath, calm yourself, and notice what is needed? Forgive yourself when you loose it, and see what behaviors set you off. Plan ahead, and be grateful for what you have. Each day is an opportunity to start fresh and connect with your kids.
Listen to Christine Carter and Nurse Rona talk about Yelling Less:https://www.nurserona.com/category/podcasts/
Tree Meditation For Parents
Photograph by Carina Renner
Click on this link Rona.tree to hear the audio version of this meditation:
When you are ready, find a place to sit, on a chair or pillow, or if you prefer, you can lie down. If you sit in a chair, place your feet on the floor, loosen any tight clothing, and sit with your spine straight and feel your weight on the earth.” If you are lying down, sense the floor, or mat, or bed below your body. read more…
Previous Presentation
Join me July 24th at Parents Place in Marin. We’ll discuss how easy it is to yell at our kids, and focus on understanding your triggers. You’ll learn new ways to stay calm and gain more cooperation from your kids.
To learn more and to register, go to: http://www.parentsplaceonline.org/marin/classes/was-me-yelling-all-ages-8
Kids in The House
Watch Rona Renner’s video’s on various subjects regarding childhood and raising children at Kids in The House. You’ll also find videos from over 400 national parenting and health professionals.