Take the time to plan for a yelling free holiday season.
How can you reduce your stress and maybe do less? What do you need to refuel? Can you slow down, pause, breath, calm yourself, and notice what is needed? Forgive yourself when you loose it, and see what behaviors set you off. Plan ahead, and be grateful for what you have. Each day is an opportunity to start fresh and connect with your kids.
Listen to Christine Carter and Nurse Rona talk about Yelling Less:https://www.nurserona.com/category/podcasts/