Join other parents to explore ways to gain a child’s cooperation without losing your cool.

This series is based on my book, “Is That Me Yelling?”

A group for parents who desire more harmony at home.

Dates: 1/22, 1/29, 2/5, 2/12, 2015

Time: 7-9 PM

Location: Berkeley California 

Cost: $40 per week ($75 for partners or spouses)

If you don’t yell much but frequently feel stressed or frustrated with your kids, this class will help.

In a safe, comfortable, small group setting you will—

  • Learn techniques to manage your stress.
  • Practice becoming more aware of your feelings, thoughts, and actions.
  • Support each other’s desire to yell less and enjoy your kids more.
  • Understand the temperament of your child and yourself.
  • Review the 4 C’s of discipline—communication, choices, consequences, and connection.
  • Develop self-compassion for when you lose it.
To reserve a space or learn more e-mail