SleepI am now hosting a show or two every month on “About Health” on KPFA, 94.1 FM, from 2-3PM. You can also listen anytime online at

Here is the show about sleep from 3/9/15:

 My guests were:

Karen Schwarzbach

San Francisco-based sleep expert and coach Karen Schwarzbach is the founder of Pivotal Sleep and Babies to Sleep. A Certified Sleep Consultant and Certified Wellness Practitioner who works with both children and adults, she’s the former managing director of the Association of Professional Sleep Consultants and serves on the advisory board of the International Maternity and Parenting Institute. She regularly speaks at industry-leading conferences and seminars and provides her expertise to household name corporations and organizations including Clorox, Facebook, Kaiser Permanente, eBay and Sutter Health.

Here are some tips from Karen:

Dr. Allison Harvey

Allison Harvey is a Professor of Clinical Psychology, Clinical Psychologist, and Director of the Golden Bear Sleep Research Clinic at the University of California, Berkeley. Dr. Harvey is also an Adjunct Professor in the Department of Psychology at the University of Bergen, Norway. Her clinical training and Ph.D. were completed in Sydney, Australia. Dr. Harvey then moved to the University of Oxford as a postdoctoral fellow in the Department of Psychiatry then a faculty member in the Department of Experimental Psychology, University. In 2004 she moved to UC Berkeley. – See more at: