by admin | Oct 16, 2011 | Radio Shows
Simply put, “music matters.” Studies have shown that early exposure to music can benefit children in a variety of ways, such as assisting in language development and reasoning skills. Listen in on a discussion of the benefits and fun of having good music in your child’s life.
• Laura Lee, executive director of the Little Laura Music series and author of Little Laura and the Birthday Surprise.
• Belinda Takahashi, PhD, co-founder and chief creative officer of Juno Baby, an Emmy Award-winning children’s music series.
DOWNLOAD Entire Program (54:10 mp3 23.4 MB)
by admin | Oct 10, 2011 | Happiness Matters Podcast, Podcasts
I’ve decided 10,000 times never ever to yell at my children again. Rona gives me tips for getting my kids’ attention without yelling. Aired: October 2011
by admin | Oct 9, 2011 | Radio Shows
When you’re raising a family or teaching students it’s often hard to be aware of what you’re feeling, experiencing, and thinking. The practice of mindfulness, or paying attention with kindness and curiosity before choosing your behavior, can decrease stress and burnout and increase empathy and effective communication. Tune in as we discuss how adults and children can benefit from learning mindful practices for everyday life.
• Amy Saltzman, MD, is a holistic physician, mindfulness coach, and scientist, and founder of The Still Quiet Place.
DOWNLOAD Entire Program (54:10 mp3 49.6 MB)
by admin | Oct 5, 2011 | Happiness Matters Podcast, Podcasts
Why it is so important for us parents to have healthy coping mechanisms for dealing with stress and anxiety, as well as Rona and my tips for bringing down our stress levels while bringing more bliss into our lives. Aired: October 2011
by admin | Oct 2, 2011 | Radio Shows
Are family dinners a priority in your home? This Sunday, Nurse Rona’s Book Club returns to highlight The Hour That Matters Most: The Surprising Power of the Family Meal. We discuss what the research says about the importance of family dinners and hear from parents about why they value that time of day!
• Stephanie Allen, co-author of The Hour That Matters Most: The Surprising Power of the Family Meal.
• Kristen McClusky, Parenting Blogger at motherload and Director of Creative Services at Mamapedia.
DOWNLOAD Entire Program (54:58 mp3 50.4 MB)
