The Importance of Sleep for Children of All Ages (and Parents!)

Most parents will tell you that the one thing they miss the most after having a child is a good, uninterrupted night’s sleep. Join Nurse Rona and guests as they address helping children learn to self soothe, and what habits you can put in place to prevent or decrease sleep problems.

Heidi Emberling, MA, is a parent educator and consultant.
Meg Zweiback, RN, MPH, is a pediatric nurse practitioner and parent educator. Check out Ms. Zweiback’s blog, Bringing Up Kids.

DOWNLOAD Entire Program (54:57 mp3 50.3 MB)

Engaging Parents in Their Children’s Education

Research has shown that parental involvement produces measurable gains in student achievement. Sometimes schools don’t know how to engage with parents, supporting their desire to help their children. Other times parents simply don’t understand the importance of their influence. Join Nurse Rona and guests as they discuss the many ways parents can encourage a successful school experience.

Jairo Guiza, is the training director at PLAN.
Carol Kocivar, the newly appointed president of the California State PTA.
Kido, the single mother of two children and one of the first graduates from PLAN’s Training of Trainers Program.

DOWNLOAD Entire Program (54:59 mp3 50.3 MB)