Most parents will tell you that the one thing they miss the most after having a child is a good, uninterrupted night’s sleep. Join Nurse Rona and guests as they address helping children learn to self soothe, and what habits you can put in place to prevent or decrease sleep problems.

Heidi Emberling, MA, is a parent educator and consultant.
Meg Zweiback, RN, MPH, is a pediatric nurse practitioner and parent educator. Check out Ms. Zweiback’s blog, Bringing Up Kids.

DOWNLOAD Entire Program (54:57 mp3 50.3 MB)