by admin | Feb 19, 2012 | Radio Shows
In 2010 President Obama signed the Affordable Care Act. This law puts in place health insurance reforms that will roll out over four years and beyond. Knowledge is power in navigating these new changes! Join Nurse Rona and guests as they offer suggestions on how to understand both the Affordable Care Act and what low-income health programs are already available to you and your family. This show is sponsored in part by the California Endowment.
• Rebecca Ruano, MPH, the health coverage initiatives coordinator at The Community Health Partnership.
• Cary Sanders, MPP, is the director of policy analysis at the Having Our Say Coalition.
DOWNLOAD Entire Program (51:52 mp3 47.5 MB)
by admin | Feb 12, 2012 | Radio Shows
Whether you’re becoming a parent for the first time or the third, there’s no denying that a new baby changes a relationship and family dynamics. Do you have a plan to carve out time for intimacy and connection with your spouse or partner each week? Join Nurse Rona and guests as they discuss how to make practical and thoughtful choices to help “baby proof” and strengthen your relationship.
• Kristen McClusky is a parenting blogger at motherload and director of creative services at Mamapedia.
• W. Keith Sutton, PsyD, is a licensed psychologist and director of the Bay Area Center for Couples Therapy.
DOWNLOAD Entire Program (51:34 mp3 47.3 MB)
by admin | Feb 5, 2012 | Radio Shows
February is Oral Health Month in the U.S., reminding us that good oral hygiene is important for everyone, from babies to adults. Join Nurse Rona and guests as they discuss how to help you and your family develop maintain good habits for healthy smiles. Don’t forget to floss!
• Leticia Mendoza-Sobel, DDS, a pediatric dentist at Piedmont Pediatric Dentistry.
DOWNLOAD Entire Program (51:30 mp3 47.2 MB)
by admin | Jan 29, 2012 | Radio Shows
Many families are facing tough choices during the continuing economic recession. From foreclosures to job losses, more than ever it’s necessary to spend wisely and save for that rainy day. Join Nurse Rona and guests as they discuss your family’s financial options.
• Olivia Beltran is a financial services associate for EARN.
• Joel Lacayo is the program manager at Mission Asset Fund.
DOWNLOAD Entire Program (49:24 mp3 45.2 MB)
by admin | Jan 22, 2012 | Radio Shows
Things are changing fast and technology is here to stay. How do you set age-appropriate limits while still enjoying the benefits of the electronic age? In this episode, Nurse Rona and guests discuss how to be an engaged and informed parent in the digital age.
• Jason Brand, LCSW, a family and individual therapist in the Bay Area.
• Anne Collier is the editor, founder, and executive director of Net Family News.
DOWNLOAD Entire Program (51:58 mp3 47.6 MB)
by admin | Jan 15, 2012 | Radio Shows
Whether you work inside or outside the home, it probably seems as if there’s never enough time in the day. In this episode, Nurse Rona and guests discuss how to step back and make changes that will reduce stress and allow for more joy in the New Year.
• Joshua Coleman, PhD, is co-chair of The Council on Contemporary Families and is a psychologist with a private practice in the San Francisco Bay Area.
• Jamie Woolf, MS, author of Mom-in-Chief.
DOWNLOAD Entire Program (51:02 mp3 50.3 MB)