With the New Year comes an opportunity to set goals that can help children and families work towards positive changes. Studies show that families who set goals together are more likely to see results. So whether it’s yelling less or spending more family time together join Nurse Rona and a guest as they discuss how to make healthy and positive changes in the New Year.

Julie Kurtz, chief deputy director of FIRST 5 Santa Clara.
Dr. Niinana Kweeku.

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