Obesity in America has reached epidemic proportions. People are working to change their habits, but parents are often confused about what to feed their children and how to make healthy eating fit with their pocketbooks. Adults know that physical activity is important for children but many factors reduce a child’s time to play. Computer time, television, unsafe neighborhoods, and reduced recess time at school all compete with physical activity. Join Nurse Rona and guests as they help us understand guidelines for healthy eating and active kids.

Norma Molina, RD, a clinical dietitian with the Pediatric Healthy Lifestyle Center at Santa Clara Valley Medical Center.
Amor Santiago, DPM, MPH, director of Healthy Silicon Valley.

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