Encouraging healthy habits at home is one of the earliest and most important lessons a parent can instill in his or her children. Between sweet, sugary beverages, snacks without nutritional substance, easy access to fast foods, and too much TV and computer time, parents have a huge responsibility to set a good healthy lifestyle example. Join Nurse Rona and guests as they discuss the barriers some families face and how to make small changes leading to big results for a lifetime.

Dr. Mel Burman, chief of pediatrics for Kaiser Permanente East Bay.
Dr. Natalie Burman, general pediatrics fellow at UC San Francisco.

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