According to the National Center for Chronic Disease Prevention and Health Promotion, childhood obesity has more than tripled in the past 30 years. Obese and overweight children are at greater risk for heart disease, type 2 diabetes, stroke and several types of cancer. Fortunately, healthy lifestyle choices can lower your family’s risk for developing related diseases. Join Nurse Rona and guests as they offer ideas and resources to increase your family’s health and well being.

Dr. Peggy Desler, a pediatrician at Kaiser Permanente, Richmond Medical Center.
Michelle Stern, founder of What’s Cooking.

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