by Rona | Apr 22, 2015 | Announcements, Appearances, KPFA, Radio Shows
On April 27th I hosted the radio show “About Health” on KPFA, 94.1 FM You can listen to the show online at https://kpfa.org/player/?audio=111818
My gratitude to our guests and to the listeners and callers.

Learn about the research and clinical application of the Adverse Childhood Experiences (ACE) Study.
“This study is one of the largest investigations ever conducted to assess associations between childhood maltreatment and later-life health and well-being. The study is a collaboration between the Centers For Disease Control (CDC) and Kaiser Permanente’s Health Appraisal Clinic in San Diego.” —Center for Youth Wellness
My guests were
Janine Greer, MA., Health Educator at the Center For Youth Wellness in San Francisco and Dr. Zea Malawa, Pediatrician at the Bayview Child Health Center in San Francisco.
Resources
“More than 17,000 Health Maintenance Organization (HMO) members undergoing a comprehensive physical examination chose to provide detailed information about their childhood experience of abuse, neglect, and family dysfunction. To date, more than 50 scientific articles have been published and more than100 conference and workshop presentations have been made.” —Center for Disease Control
“This community of practice uses trauma-informed, resilience-building practices to prevent Adverse Childhood Experiences (ACEs), and to change systems to stop traumatizing already traumatized people.”
The Center for Youth Wellness has set a goal of one million views to demonstrate the momentum behind the movement.
My gratitude to Vince Felitti, MD for his passionate and hard work. It’s about time that more people are benefiting from his groundbreaking research.
Dr. Felitti was working with people who were overweight, and he discovered that 55% of the people he surveyed reported to have suffered child sexual abuse. Take a listen to his story of how this research started:
by Rona | Apr 10, 2015 | Announcements, Appearances, KPFA, Radio Shows
On Monday, April 13th, I hosted the radio show “About Health” on KPFA 94.1FM.
My guest was Christine Carter, PH.D, author of “The Sweet Spot: How To Find Your Groove At Home and Work”
Christine is a sociologist and senior fellow at the UC Berkeley’s Greater Good Science Center, and the author of the book Raising Happiness. We’ll discuss the latest neurological and psychological research on positivity, productivity, performance, and the concept that by doing less we can actually accomplish more. Her current work is related to living a healthier and happier life at home and at work.

by Rona | Mar 3, 2015 | Announcements, Appearances, Radio Shows
I am now hosting a show or two every month on “About Health” on KPFA, 94.1 FM, from 2-3PM. You can also listen anytime online at http://kpfa.org/
Here is the show about sleep from 3/9/15:
My guests were:
Karen Schwarzbach
San Francisco-based sleep expert and coach Karen Schwarzbach is the founder of Pivotal Sleep and Babies to Sleep. A Certified Sleep Consultant and Certified Wellness Practitioner who works with both children and adults, she’s the former managing director of the Association of Professional Sleep Consultants and serves on the advisory board of the International Maternity and Parenting Institute. She regularly speaks at industry-leading conferences and seminars and provides her expertise to household name corporations and organizations including Clorox, Facebook, Kaiser Permanente, eBay and Sutter Health.
Here are some tips from Karen: http://www.prweb.com/releases/2015/03/prweb12554429.htm
Dr. Allison Harvey
Allison Harvey is a Professor of Clinical Psychology, Clinical Psychologist, and Director of the Golden Bear Sleep Research Clinic at the University of California, Berkeley. Dr. Harvey is also an Adjunct Professor in the Department of Psychology at the University of Bergen, Norway. Her clinical training and Ph.D. were completed in Sydney, Australia. Dr. Harvey then moved to the University of Oxford as a postdoctoral fellow in the Department of Psychiatry then a faculty member in the Department of Experimental Psychology, University. In 2004 she moved to UC Berkeley. – See more at: http://psychology.berkeley.edu/people/allison-harvey
by admin | Mar 11, 2012 | Radio Shows

After being on the air for almost 10 years, today is the last show of Childhood Matters. You can listen to our previous shows right here.
Thank you to all who made this show possible, and to all of the parents who contributed to the meaningful experiences I had each week.
There are many factors that impact how you raise your children. Your style of parenting, your culture, your temperament, and the life circumstances you find yourself in. In this episode we were joined by guests to discuss the needs of parents and children. We heard from parents about how things are going in their homes, neighborhoods, and the state. In what ways do you need more support?
• Dr. Harriet Fraad, is a practicing psychotherapist and author.
• Susan Lindheim, MD, is, chief of Pediatrics at Kaiser Permanente Richmond and the Board President of Interactive Parenting Media.
• Mick Renner, co-founder of Childhood Matters.
DOWNLOAD Entire Program (54:39 mp3 50 MB)
by admin | Mar 4, 2012 | Radio Shows
Based on stereotypes, people perceive boys as stronger and less vulnerable than girls. “Boys,”we say, “are tough!”But the truth is that boys are vulnerable, and they face some heightened health risks compared to girls. Three times more boys than girls are killed each day, and countless more are injured. Despite these risks to boys, parents are often less concerned about the safety of their sons than of their daughters. Join Nurse Rona and Dr. Will Courtenay, “the Men’s Doc” and author of Dying to Be Men, as they discuss how parents can raise boys to become healthy men.
DOWNLOAD Entire Program (53:59 mp3 49.4 MB)
by admin | Feb 26, 2012 | Radio Shows
Do you and your family make time to step away from the indoors and out into nature? It’s never too late to embrace the wonders of the outdoors. Join Nurse Rona and a guest as they discuss the importance and benefits of getting outside and exploring the natural world.
• Rue Mapp, founder of Outdoor Afro.
DOWNLOAD Entire Program (53:08 mp3 48.7 MB)